Span Health

Span Health, in partnership with Eight Sleep, offers a cutting-edge platform for individuals seeking to enhance their health and performance through personalized coaching and data-driven insights.

The Span app connects with various wearables, allowing users to track their biometric data effectively. This data is utilized to match users with qualified health performance coaches who guide them through tailored experiments in sleep, nutrition, and exercise. By focusing on individual needs and preferences, Span aims to promote the development of sustainable health habits.

The core functionalities of the Span app include:

• Biometric Data Integration: Seamlessly connect wearables to monitor sleep patterns, activity levels, and nutritional habits.
• Personalized Coaching: Users are paired with experienced health coaches who provide guidance based on their unique data profiles.
• Habit Experiments: Engage in structured experiments that allow users to identify which health practices deliver the best results for their lifestyle.
• Continuous Feedback: Regular check-ins with coaches empower users to refine their habits and achieve long-term improvements in well-being.

Through this innovative approach, Span Health targets high performers eager to maximize their health potential and achieve longevity. By leveraging scientific research from credible institutions like Stanford and Duke, the platform emphasizes a personalized approach, ensuring users comprehend what health strategies are most effective for their unique situations.